Arrive
Gentle notifications summarise overnight activity. You choose what deserves attention before the day speeds up.
- Optional morning intention (private on your device)
- Lane preview for the next four hours
Every Active Day moves through four beats. Choose one to explore typical features—your setup stays fully customisable.
Gentle notifications summarise overnight activity. You choose what deserves attention before the day speeds up.
Visible corridors group work apps and tasks. Alerts wait in a queue unless you mark them urgent.
Short prompts for stretches, hydration, or a walk—timed around NZ lunch habits and daylight where possible.
Non-essential alerts quieten. Reading lists and reflection notes stay on your device unless you export them.
Calm morning landing
Deep-work protection
Breaks and movement
Evening wind-down
Lane-based scheduling groups apps and tasks so you can see where time goes—without shame metrics or hard blocks.
How lanes work
Readable dashboards show how minutes add up—adjust patterns at your own pace.
Gentle reminders for short walks near Brooklyn hills or the harbour when your diary allows.
Whānau profiles coordinate quiet hours without reading private messages.
Release dims non-essential alerts, surfaces reading you choose, and offers an optional private reflection.
Book a walkthrough“We wanted fewer ping-pong evenings—not a miracle cure. Active Day gave us lanes we could actually stick to.”— Wellington household, programme participant (name withheld)
52 Cleveland Street, Brooklyn, Wellington 6021, New Zealand
Start with a complimentary rhythm review. We suggest realistic next steps—no outcome guarantees, just a clearer plan.
Contact our team